悬挂教练

Work against your own body weight with Fitivity’s Suspension Trainer program. Training with cables and rope weight to generate resistance builds up strength in your core and creates joint and muscular stability. While suspension training workouts are not standard for beginners, bodyweight exercises can be for anyone looking to gain an edge. Our workouts keep it simple with multiple levels of suspension training designed by professional athletic trainers who understand how the human body functions. There are great benefits that come with suspension training and our workouts take advantage of all the body weight that can be used as resistance! App Features: - Instructional coaching using video and voiceover - Animated demonstrations with detailed descriptions - Functionality to track workouts and exercises completed - Multi-Level Beginner to Advanced Workouts - Warm Ups, Cool Downs - Tips, Secrets, Overview of the Workout - Fitness, sports and recreational events in your city! Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. We receive emails everyday from our users who thank us for helping them successfully achieve their goals. With this program you can accomplish your goals too! Workout art with Fitivity. 对自己的身体重量Fitivity的教练暂停工作方案。培训与电缆和绳子的重量，产生阻力积聚的力量在你的核心，并创建关节和肌肉的稳定性。虽然暂停训练训练不达标，适合初学者，体重锻炼可以是任何人都希望获得优势。我们的训练保持它的简单与多层次的培训暂停通过谁了解人体功能的专业训练师设计的。有附带悬浮培养和我们的锻炼利用所有的体重，可以用来作为抗优点极大的好处！ 应用特点： - 利用视频和配音教学辅导 - 动画演示与详细说明 - 功能来跟踪训练和演习完成 - 多级初级到高级训练模式 - 热身服，酷斯 - 提示，秘密，锻炼概述 - 健身，运动和在你的城市的休闲活动！ Fitivity的培训师都是一些世界顶级运动员的专业人才。我们的员工包括体育​​，谁与专业运动员，健身爱好者和人民谁以前从未行使工作的健身教练。我们理解训练和在这里帮助你改善。 我们收到的电子邮件每天从我们的用户谁感谢我们帮助他们顺利地实现自己的目标。 有了这个程序，你可以实现自己的目标呢！ 智能锻炼与Fitivity。 更新内容： 新版变化 2.3.3 updates *minor bug fix 2.3.2 updates *fixed crash when loading videos on Android 5.0 Lollipop devices 2.3.1 updates *re-organization of Locker Room *improved startup time *performance improvements *various bug fixes 2.3.0 updates *find products and equipment used in the training program and recommended by Fitivity staff in the new Locker Room and updated Home screen *decreased loading times when starting the app *updated home screen and event loading behavior 了解更多